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New Members for September 2010:
Matthew Curtin from Plymouth
William Shippin from Bedford

New Members for July 2010:
Vicky Thornley from Watford
Richard Newies from Knottingley, W Yorks
Paul Woolley from Newton-le-Willows, Merseyside
Debbie Birkin from Heanor

Current Membership Total: 123

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Personal Details:: Nicholas Dunk
 
Location: Letchworth, Hertfordshire
Category: MS
Grand Prix Group: 1
Grand Prix Band: 12 (Doncaster Town Centre 5k, 15/07/2009 : 00:22:17)
Personal Bests
5km00:22:17Doncaster Town Centre 5k15/07/2009
5m00:39:22Holme Pierrepoint Grand Prix Race 402/07/2009
10km00:48:41Dewsbury 10k03/02/2008
12km
10m01:27:56Otley 10 Mile10/06/2009
Half Marathon01:53:47Laking Gowen City of Norwich Half Marathon02/12/2007
20m
Marathon04:15:19Edinburgh Marathon25/05/2008
Recent Results
08/05/2010Ridgeway 40 (40 Miles)07:50:56 
25/04/2010Virgin London Marathon (Marathon)04:28:09 
20/03/2010Eco Trail de Paris 80km (80km)12:08:29 
28/02/2010Not For Nothing 50 (50 miles)13:35:14 
26/07/2009Downland Challenge Ultra 30 race (30 miles)06:20:35 
15/07/2009Doncaster Town Centre 5k (5k)00:22:17 
02/07/2009Holme Pierrepoint Grand Prix Race 4 (5m)00:39:22 
23/06/2009Holme Pierrepoint Grand Prix Race 1 (10k)00:49:20 
17/06/2009Elmton Chase 5 (5m)00:39:52 
10/06/2009Otley 10 Mile (10m)01:27:56 
10/05/2009Halstead Marathon (Marathon)04:35:33 
03/05/2009Suffolk Heritage Coastal Run (Marathon)04:44:58 
30/04/2009Kinross 10k (10k)00:54:58 
26/04/2009Shakespeare Marathon (Marathon)04:53:12 
26/10/2008Worksop Half Marathon (Half Marathon)01:57:40 
05/10/2008Great north run (Half Marathon)02:15:37 
25/05/2008Edinburgh Marathon (Marathon)04:15:19 
11/05/2008Larwood Healthy Hearts 10k (10k)00:51:51 
13/04/2008Flora London Marathon (Marathon)04:23:35 
03/02/2008Dewsbury 10k (10k)00:48:41 
02/12/2007Laking Gowen City of Norwich Half Marathon (Half Marathon)01:53:47 
07/10/2007Standalone (10k)00:51:27 
23/09/2007East Retford Half Marathon (Half Marathon)02:16:38 
19/07/2007BBC Running Club 10k (10k)00:53:48 
08/07/2007Newark NOTFAST 10k (10k)00:55:29 
05/10/2006Standalone 10k Letchworth (10k)00:56:22 
This record was modifed on 2009-06-02 14:31:00
September - 2010
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Upcoming Events:

11/09/2010
Prague Evening Races:
 Mark has a nice little 10k to finish his Running Crazy week away...maybe a late night ....or morning!!!!

12/09/2010
Robin Hood Half/Full:
 Pete is doing the full and Zo is targetting the half as she completes her recovery from injury. Paul A doing his first half for nearly 10 years. Jon Hullis really looking forward to the half after not having raced much this year.
Blythe Valley 5K:
 MichaelC doing a 5K for the sake of the Grand Prix.

18/09/2010
Round Norfolk Relay:
 UKnetrunner will be circumnavigating Norfolk for the third year.

19/09/2010
BUPA Great North Run:
 David Robertson unable to resist the temptation of GNR number 6. Ann Hood uses 2009 deferred (as 6 months pregnant) entry an hopes to be getting close to PB fitness. Mark Hill doing his 2nd GNR & praying it's not as hot this year! Pete O doing this for the 1st time hoping the break in training will not impact too much! Becky Oliver's first attempt at a half marathon.
Race Reports
Grand Prix 2010

Current Group 1 Leader: Ian Thomas

Current Group 2 Leader: Paul Arrowsmith

Don't forget to submit your race times online Further details of rules, results and tables for the Grand Prix series can be found on the Grand Prix page.

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