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New Members
New Members for March 2010: Dan Maunder from DerbyGareth Hughes from Stockport New Members for February 2010: Glenn Richer from CambridgeAlex Lee from Derby Peter Stubbs from Wakefield Craig Chewings from Nottingham David Owen from Swadlincote Peter Perren from Wiltshire Current Membership Total: 108 Main Menu
Welcome
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Grand Prix Scoring Table
This table shows the number of points earned for each band of the UKnetrunner Grand Prix Points earned will depend on the handicap band of the member (based on 2005 best 10k time)and the band of the race result. 3 Points are also earned for a PB. Example 1: Alan Lacey ran a 5k in 2005 in 21.05 - which was a pb. His handicap band is Band 12 (based on 2004 best 10k time) Points scored for this race = 3 Points (for getting a pb), +5 points for achieving his handicap Band +4 points for reaching band 11 +4 points for reaching band 10 Therefore total points for this race = 16. Example 2: Laura Foster ran a 5k in 2005 in 25.37 - which was a pb. Her handicap is Band 12 (based on 2004 best 10k time) Points earned for this race = 3 Points (for getting a pb), +3 points for getting a time in band 17 (below Laura's handicap band) Therefore total points for this race = 6. Hopefully this helps to explain the points structure - any questions please e-mail: matt@uknetrunner.co.uk |
March - 2010
Upcoming Events: 13/03/2010Newcastle Park Run: Claire and friend go for a base line pace measurement14/03/2010 Kilomathon - England: The world's 1st "Kilomathon" (Kil-om-a-thon) 26.2km from Nottingham to Derby. Steve Wilson looking forward to being part of history! Pricey looking forward to running home after being dropped off in Notts. Ian T makes it 3 from UKNR.Knowle Park 10k: First time local event for Neil R; hilly park run amongst the deer and parakeets Fradley 10k: Fast flat rural course ideal for PBs and fun runners. Dave O is desperate for a PB here and a good indicator of marathon form. mikeH has this one booked.Spen 20: DaveM's first attempt at this hilly (apparently) 20 mile event in prep for VLMRace Reports
Grand Prix 2010
Current Group 1 Leader: Tim Moss Current Group 2 Leader: Graham Kirk Don't forget to submit your race times online Further details of rules, results and tables for the Grand Prix series can be found on the Grand Prix page. RSS Feeds
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