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Personal Details:: Dean Ward
 
Location: Derby
Category: MV40
Grand Prix Group: 1
Grand Prix Band: 12 (Weston run 5, 29/03/2009 : 00:38:14)
Personal Bests
5km00:23:08DERBY 5K14/01/2009
5m00:38:14Weston run 529/03/2009
10km00:46:59Millenium run 10k28/12/2008
12km00:58:55Not the roman IX.18/01/2009
10m01:26:57Burton 1025/05/2008
Half Marathon01:55:36Sleaford half22/02/2009
20m03:26:10Ashby 2021/03/2010
Marathon04:55:44Shakespeare Marathon25/04/2010
Recent Results
28/08/2010heanor double or quit (5m)00:45:19 
30/07/2010Heanor 5 (5m)00:44:11 
16/07/2010Tara Kinda 10k (10k)00:54:30 
09/07/2010Colin Potter 10k (10k)00:59:21 
06/06/2010Sinfin classic 10k (10k)00:54:20 
23/05/2010Coventry half marathon (Half Marathon)02:17:29 
25/04/2010Shakespeare Marathon (Marathon)04:55:44 
11/04/2010Derby 10k (10k)00:48:58 
21/03/2010Ashby 20 (20m)03:26:10 
14/03/2010sub-4 stafford 20 (20m)03:28:21 
28/02/2010Sleaford half (Half Marathon)02:07:12 
14/02/2010Valentine Day 30k (30km)02:59:12 
17/01/2010NTRIX 2010 (12k)01:02:22 
13/12/2009Keyworth Turkey Trot Half Marathon (Half Marathon)02:18:41 
15/11/2009Heanor 10k Pub Run (10k)00:52:24 
25/10/2009Worksop Half Marathon (Half Marathon)02:04:05 
11/10/2009Great Eastern run (Half Marathon)01:57:31 
13/09/2009Robin Hood Half Marathon (Half Marathon)01:59:58 
29/08/2009Double or Quit 10 (10m)01:28:03 
16/08/2009Belper rover 30km (30KM)03:32:35 
31/07/2009Heanor 5 (5m)00:41:29 
17/07/2009Tara Kinda 10k (10k)00:49:08 
03/07/2009Colin Potter 10k (10k)00:52:45 
30/06/2009Derby 5k summer race (5k)00:24:22 
28/06/2009Mansfield half (Half Marathon)02:02:26 
14/06/2009Humber bridge half (Half Marathon)02:07:35 
07/06/2009Sinfin classic (10k)00:52:50 
05/06/2009Notts 10 (10m)01:27:18 
24/05/2009Burton 10 (10m)01:27:02 
17/05/2009Wymeswold waddle 5 (5m)00:39:10 
19/04/2009Derby 10k (10k)00:47:40 
29/03/2009Weston run 5 (5m)00:38:14 
08/03/2009Rushcliffe 10k (10k)00:51:10 
22/02/2009Sleaford half (Half Marathon)01:55:36 
18/02/2009Derby midweek 5k (5k)00:24:15 
18/01/2009Not the roman IX. (12k)00:58:55 
14/01/2009DERBY 5K (5k)00:23:08 
28/12/2008Millenium run 10k (10k)00:46:59 
14/12/2008Bolsover 10k (10k)00:49:46 
16/11/2008Heanor pud 10k (10k)00:50:54 
12/11/2008DERBY MIDWEEK 5K (5k)00:23:57 
12/10/2008Great Eastern Run (Half Marathon)02:02:29 
28/09/2008Cancer research 10k kedleston hall (10k)00:54:38 
21/09/2008Crossdale 10k Trail race (10k)00:52:43 
17/09/2008Derby Midweek 5K (5k)00:23:29 
31/08/2008Belvedere 10k (10k)00:52:36 
25/07/2008HEANOR 5 (5m)00:44:57 
11/07/2008Tara Kinder 10k (10k)00:54:31 
01/07/2008Derby Midweek 5k (5k)00:26:02 
01/06/2008Sinfin 10k Classic (10k)00:49:55 
25/05/2008Burton 10 (10m)01:26:57 
20/04/2008Derby 10k (10k)00:50:24 
16/04/2008derby midweek 5k (5k)00:23:36 
09/03/2008Rushcliffe (10k)00:54:51 
This record was modifed on 2008-04-13 14:00:00
September - 2010
MTWTFSS
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Upcoming Events:

11/09/2010
Prague Evening Races:
 Mark has a nice little 10k to finish his Running Crazy week away...maybe a late night ....or morning!!!!

12/09/2010
Robin Hood Half/Full:
 Pete is doing the full and Zo is targetting the half as she completes her recovery from injury. Paul A doing his first half for nearly 10 years. Jon Hullis really looking forward to the half after not having raced much this year. A nervous Steve Wilson has started questioning whether he's prepared enough for the Marathon
Chestnut Tree 10k:
 Brigitte revisits Littlehampton seafront for what could be a blowy one.
Blythe Valley 5K:
 MichaelC doing a 5K for the sake of the Grand Prix. MikeH may be up for the 10K.

18/09/2010
Round Norfolk Relay:
 UKnetrunner will be circumnavigating Norfolk for the third year.
Ultrarace Grantham - Day 1:
 Steve Wilson takes the plunge and runs in his 1st Ultra. Only running day 1 this year, day 2 (same route but run in reverse) might be an option for next year
Race Reports
Grand Prix 2010

Current Group 1 Leader: Ian Thomas

Current Group 2 Leader: Paul Arrowsmith

Don't forget to submit your race times online Further details of rules, results and tables for the Grand Prix series can be found on the Grand Prix page.

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