New Members

New Members for January 2012:
Gavin Crickett from Croydon
Nigel Fry from Buxton
Roger Gill from Wallingford, Oxfordshire
Andy Riding from Lincoln
Rachel Taylor from Northampton

New Members for December 2011:
Ian Kitley from Cambridge
Keith Kerwin from Redditch

Current Membership Total: 148

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Grand Prix Scoring Table
Band5km5 mile10km12km10 mileHalf Marathon20 mileMarathon
014:0823:2429:2835:4448:471:05:001:41:432:15:31
114:2523:5330:0436:2849:471:06:201:43:472:18:17
214:4324:2230:4037:1350:481:07:411:45:542:21:06
315:0124:5231:1837:5851:501:09:041:48:042:23:59
415:1925:2231:5638:4552:531:10:281:50:162:26:55
515:3825:5332:3539:3253:581:11:541:52:312:29:55
615:5726:2533:1540:2155:041:13:221:54:492:32:59
716:1726:5733:5641:1056:111:14:521:57:092:36:06
816:3627:3034:3742:0057:201:16:241:59:332:39:17
916:5728:0435:2042:5258:301:17:572:01:592:42:32
1017:1728:3836:0343:4459:421:19:332:04:282:45:51
1117:3929:1336:4744:381:00:551:21:102:07:012:49:14
1218:0029:4937:3245:321:02:101:22:492:09:362:52:41
1318:2230:2538:1846:281:03:261:24:312:12:152:56:12
1418:4531:0339:0547:251:04:431:26:142:14:572:59:48
1519:0831:4139:5348:231:06:031:28:002:17:423:03:28
1619:3132:1940:4249:221:07:231:29:472:20:303:07:13
1719:5532:5941:3250:231:08:461:31:372:23:223:11:02
1820:1933:3942:2251:241:10:101:33:302:26:183:14:56
1920:4434:2043:1452:271:11:361:35:242:29:173:18:54
2021:1035:0344:0753:321:13:041:37:212:32:203:22:58
2121:3635:4545:0154:371:14:331:39:202:35:263:27:06
2222:0236:2945:5655:441:16:041:41:212:38:363:31:19
2322:2937:1446:5356:521:17:371:43:262:41:503:35:38
2422:5637:5947:5058:021:19:121:45:322:45:083:40:02
2523:2538:4648:4859:131:20:491:47:412:48:313:44:31
2623:5339:3349:481:00:251:22:281:49:532:51:573:49:06
2724:2240:2250:491:01:391:24:091:52:082:55:273:53:47
2824:5241:1151:511:02:551:25:521:54:252:59:023:58:33
2925:2342:0252:551:04:121:27:371:56:453:02:414:03:25
3025:5442:5354:001:05:301:29:251:59:083:06:254:08:23
3126:2643:4655:061:06:501:31:142:01:343:10:134:13:27
3226:5844:3956:131:08:121:33:062:04:023:14:064:18:37
3327:3145:3457:221:09:361:35:002:06:343:18:034:23:53
3428:0546:2958:321:11:011:36:562:09:093:22:064:29:16
3528:3947:2659:441:12:281:38:552:11:473:26:134:34:46
3629:1448:241:00:571:13:571:40:562:14:293:30:264:40:22
3729:5049:241:02:111:15:271:42:592:17:133:34:434:46:06
3830:2650:241:03:281:16:591:45:052:20:013:39:064:51:56
3931:0451:261:04:451:18:341:47:142:22:523:43:344:57:53
4031:4252:291:06:051:20:101:49:252:25:473:48:085:03:58
4132:2053:331:07:251:21:481:51:392:28:463:52:475:10:10
4233:0054:391:08:481:23:281:53:562:31:483:57:325:16:29
4333:4055:451:10:121:25:101:56:152:34:544:02:235:22:57
4434:2156:541:11:381:26:541:58:372:38:034:07:195:29:32
4535:0458:031:13:061:28:412:01:032:41:174:12:225:36:15
4635:4659:141:14:351:30:292:03:312:44:344:17:315:43:07
4736:301:00:271:16:071:32:202:06:022:47:564:22:465:50:07
4837:151:01:411:17:401:34:132:08:362:51:214:28:085:57:15
4938:011:02:561:19:151:36:082:11:142:54:514:33:366:04:33
5038:471:04:131:20:521:38:062:13:542:58:254:39:116:11:59

This table shows the different bands in the UKnetrunner Grand Prix. Each band is 2% quicker than the lower band, e.g. band 25 is 2% quicker than band 26 which is 2% quicker than band 27 etc.

3 points are awarded for a performance within your band. Performances in bands below your band (i.e. slower) will receive 3 points minus the number of bands below your band the performance is, e.g. if you're in band 25 and you ran a band 28 time, you would receive 0 points (3 minus 3).

3 points are awarded for achieving a new Personal Best, regardless of what band the performance is.

For a performance in a band above your band (i.e. quicker), you will receive 3 points for achieving your current band, plus 4 points for each further band above your performance, e.g. if you're in band 25 and you ran a band 22 time, you would recieve 18 points (3 points, plus 3 * 4 points, plus 3 points for achieving a PB).

Your total score will be based on a maximum of 8 races. Your highest 3 scores from 3 different qualifying distances (5k & 5m, 10k & 12k, 10m, Half M or further) will be added to your next 5 highest scores from any distance, subject to a maximum of 2 races of any one distance.

Hopefully this helps to explain the points structure - any questions please e-mail the Grand Prix Co-ordinator

Upcoming Events
Sun 05/02/2012
Hong Kong Half Marathon:
Peter M kicking off his two-week holiday with a 5:30am half marathon. Can't wait!
Asics Watford Half marathon:
Graeme is starting the year with a bang at the Watford half
chichester priory 10k:
PB potential at this one...
Stourbridge Stagger:
Ritch B hits the trails for this ten miler.
Regents Park 10K:
William S & Christian Poulton (assumed) are taking part in the 5th event of the Regents Park Winter series of 10k races.
Grand Prix 2012

Current Group 1 Leader: Peter O'Grady

Current Group 2 Leader: Andy Riding

Don't forget to submit your race times online Further details of rules, results and tables for the Grand Prix series can be found on the Grand Prix page.

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