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New Members
New Members for December 2008: Steve O'Donnell from Grays, EssexJonathan Hullis from Nottingham Ian Thomas from Redditch Sandra Clark from Portsmouth New Members for November 2008: Richard Thompson from Rugeley, StaffsLisa Jackson from Brighouse Andrew Richardson from Howden Dave Jackson from Brighouse Jillian Jenkins from York Charlotte Dutch from Milton Keynes Current Membership Total: 116 Main Menu
Welcome
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Grand Prix Scoring Table
This table shows the number of points earned for each band of the UKnetrunner Grand Prix Points earned will depend on the handicap band of the member (based on 2005 best 10k time)and the band of the race result. 3 Points are also earned for a PB. Example 1: Alan Lacey ran a 5k in 2005 in 21.05 - which was a pb. His handicap band is Band 12 (based on 2004 best 10k time) Points scored for this race = 3 Points (for getting a pb), +5 points for achieving his handicap Band +4 points for reaching band 11 +4 points for reaching band 10 Therefore total points for this race = 16. Example 2: Laura Foster ran a 5k in 2005 in 25.37 - which was a pb. Her handicap is Band 12 (based on 2004 best 10k time) Points earned for this race = 3 Points (for getting a pb), +3 points for getting a time in band 17 (below Laura's handicap band) Therefore total points for this race = 6. Hopefully this helps to explain the points structure - any questions please e-mail: matt@uknetrunner.co.uk |
January - 2009
Upcoming Events: 11/01/2009Goring & Woodcote District 10K: Pete and Zo Stockdale limber up for the Not The Roman with a rural 10K near Oxford.14/01/2009 Derby Midweek 5k: Pricey and Pete hoping to get 2009 off to a good start18/01/2009 Not the Roman IX: David Robertson at NTRIX for a 3rd time, theres only 1 hill...... from start to finish with a little dip at half way. First time here for Andy Downs & Ian b so definitely a personal best.
Mike Jarman looking to defend his handicap win is trying to loose weight fast! 1/3 of UKNR members competing in the club Grand Prix event - expect a sea of White, Red & Blue and a plethora of PBs!25/01/2009 Benidorm Half: 3rd go at this little spanish number for the 2 amigos Wendi and Brigitte. Ole! Mark is joining the continentals.01/02/2009 Alsager 5m: Pricey hoping to get dragged along by some quicker runners in this popular 5 milerRace Reports
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